Couples counseling can be tremendously helpful in developing and maintaining a closer, more trusting relationship that allows each individual to be their most authentic self. 


Couples Therapy offers couples a chance to enhance communication, strengthen the foundation of the relationship and gain a deeper insight into their partner and their self and what each need to be happy.


Couples therapy directly addresses:

  • Creating  more effective communication techniques

  • Developing a real sense of mutual understanding, compassion and nurturing regard

  • Identifying the underlying tensions that feed recurring themes in disagreements

  • Creating space for each other’s experiences and feelings

  • Healing from past injuries and betrayals

  • Examining forgiveness and finding a way back to trust

  • Working through changing stressors, like parenting, managing external family, career shifts, and bereavement

  • Exploring challenges in a satisfying sexual relationship

When we get too caught up in the busyness of the world, we lose connection with one another - and ourselves.
— Jack Kornfield