Couples counseling can be tremendously helpful in developing and maintaining a closer, more trusting relationship that allows each individual to be their most authentic self.
Couples Therapy offers couples a chance to enhance communication, strengthen the foundation of the relationship and gain a deeper insight into their partner and their self and what each need to be happy.
Couples therapy directly addresses:
Creating more effective communication techniques
Developing a real sense of mutual understanding, compassion and nurturing regard
Identifying the underlying tensions that feed recurring themes in disagreements
Creating space for each other’s experiences and feelings
Healing from past injuries and betrayals
Examining forgiveness and finding a way back to trust
Working through changing stressors, like parenting, managing external family, career shifts, and bereavement
Exploring challenges in a satisfying sexual relationship